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This Ayurvedic Detox Tea will refresh and reboot your body

This Ayurvedic Detox Tea will refresh and reboot your body

A daily internal detox is essential in today's toxic environment, whether it's from the air you breathe or the food you eat. But what if it's a delectable and refreshing cleanse that you eagerly anticipate every morning? Yes, with the Ayurvedic detox tea, an internal detox may be simple, uncomplicated, and refreshing. This is why:

Hibiscus petals, rose petals, dill leaves, dried ginger, long pepper, black peppercorns, coriander seeds, cumin seeds, fennel seeds, and carom seeds are among the components in our Ayurvedic detox tea. Let's have a look at the incredible revitalizing properties of this herbal blend –


Hibiscus petals are high in strong antioxidants, which may help prevent damage and disease caused by free radical accumulation.

Furthermore, hibiscus petals may lower blood pressure, which is one of their most spectacular and well-known effects. High blood pressure weakens the heart over time and leads to multiple cardiac conditions. Heart disease is associated with high blood pressure. But hibiscus petals can safeguard your heart by naturally balancing the blood pressure.

In addition to decreasing blood pressure, hibiscus tea has been shown in some studies to reduce blood fat levels, which is another risk factor for heart disease. In addition, hibiscus may help to maintain liver health and function.


A cup of rose tea can assist to relieve stress and anxiety. Rose petals have been shown in studies to have a calming effect, reducing stress and promoting sleep.

Rose petals have been used as a digestive aid in the Middle East for ages, and have been proved to promote digestion and ease stomach aches. Rose petals, when drunk as tea, offer a slight laxative effect that can aid with digestion.

Antimicrobial qualities in rose petals can assist to protect you from hazardous microorganisms. This means that a cup of rose tea can help to improve your overall health and wellness while also warding off hazardous bacteria before they cause illness.


Eugenol, a bioactive component found in dill leaves, has significant anti-diabetic actions that help to lower blood sugar levels in the body. Taking fresh dill sprigs activates the generation of insulin from the pancreatic cells.

It also aids in the reduction of starch conversion to glucose, which helps to prevent sugar spikes and maintain a balanced diabetic reading.

Dill leaves, which are high in calcium, iron, vitamin D, thiamine, riboflavin, and fiber, serve to guarantee appropriate bone cell growth and regeneration, which aids in the body's structural development. Including this in your daily diet improves calcium absorption and reduces bone loss, preventing chronic diseases like osteoporosis.


The main bioactive ingredient in ginger is gingerol. It brings a bulk of therapeutic benefits to ginger. According to multiple scientific studies, Gingerol is a powerful anti-inflammatory and anti-aging agent

Also, the dried ginger powder helps to enhance the body's metabolism and lose weight.

In addition, ginger has been shown to lower LDL (bad) cholesterol, total cholesterol, and blood triglyceride levels. It helps to safeguard your heart and circulatory system in this way.


Indian long pepper is used to cure stomach-aches, heartburn, indigestion, intestinal gas, diarrhea, and cholera, as well as increase appetite and digestion.

It's also used to treat lung conditions like asthma, bronchitis, and cough.


In animal research, black pepper extract alleviated symptoms of degenerative brain illnesses, but human studies are needed to confirm these findings.

Piperine may also assist improve blood sugar metabolism, preventing diabetes and other lifestyle problems linked to excessive blood sugar levels, according to research.


Coriander has a significantly high concentration of antioxidants, with great anti-inflammatory, anti-cancer, and neuroprotective properties. It also includes antioxidants, which may help to protect your skin from sun damage and aging. It may also aid in the treatment of minor skin rashes.

Coriander extract also looks to be a diuretic, assisting your body in flushing out excess sodium and water. This has the potential to reduce your blood pressure.

Antimicrobial substances present in coriander may accelerate the healing process in foodborne illnesses.


Vitamin C, calcium, magnesium, potassium, and manganese are all significant elements found in fennel and fennel seeds. Potent antioxidants like chlorogenic acid, limonene, and quercetin are abundant in all parts of the fennel plant, all of which may be beneficial to one's health.

Fennel extract has been shown in studies to suppress the growth of potentially hazardous bacteria and yeasts such as E. coli, Staphylococcus aureus, and Candida albicans.

Fennel seeds can help you lose weight by suppressing your appetite.


One of the most important health benefits of Carom seeds is that it helps maintain robust digestion. Carom seeds contain active enzymes that aid in digestion by facilitating the flow of gastric juices.

Furthermore, a component in Carom seeds called thymol works as a potent fungicide and germicide.

Infused with all the above ingredients, our Ayurvedic detox tea is ready to protect you from all kinds of disorders, right from your head to toe!


The above information was written by Dr. Kanika Verma for the exclusive use of Mum's Mill. The information is protected by copyright and may not be reprinted without the written permission of Dr. Kanika Verma and Mum's Mill