Will I receive a hard copy of the book?

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Living in Harmony with Vata: The Ultimate Vata Dosha Handbook

Living in Harmony with Vata: The Ultimate Vata Dosha Handbook

$297.00 AUD

Unlock the transformative power of your Vata dosha with 'The Vata Dosha Handbook.' This comprehensive guide offers personalized recommendations, practical tips, and expert insights to help you balance your mind, body, and spirit. Whether you're seeking relief from anxiety, insomnia, or digestive issues, this book will show you how to harness the power of Vata and live your best life.

THIS IS A DIGITAL DOWNLOAD. NO PRODUCTS WILL BE SHIPPED.

💫 The Ultimate Vata Guide!

Dive into Ayurveda's wisdom with this all-inclusive guide crafted just for Vata types!

💠 Ayurveda 101

An intro to Ayurveda and the doshas. Decode ancient knowledge! 📚

Understand the healing power of the 'Six Tastes.' 🍏🌶️🍋

🔬 Food Matters

Deep-dive into harmful food combos and their health impact. 🥘

Create your own Ayurvedic kitchen oasis! 🍲🍛

⚖️ Dosha Balance

Get to know your Vata Dosha: symptoms, imbalance causes. 🌿

Practical tips for balancing your dosha: diet, lifestyle, self-care. 🛀

🍽️ Eat Right, Feel Bright

A detailed food guide for your Dosha. Know what to love, what to avoid. 🍎🥦

Seasonal food guidance: maintain balance all year round! 🍂❄️🌱☀️

💪 Mind, Body, Spirit

Yoga and mudra practices designed for your Dosha. Find your inner balance. 🧘‍♀️

📒 Plan & Progress

Track your journey with handy planners. Stay on course! 📝

A pocket guide for quick dosha-balancing reference. Knowledge, on-the-go! 📕

Discover a healthier, happier you with Ayurveda! 🌈🌿

"A MEDICINE-FREE DECADE - MY FAMILY, INCLUDING MY YOUNG CHILDREN, NEVER TOOK ANTIBIOTICS OR NEEDED A GP!"

All thanks to the Ayurvedic lifestyle and my ancestors for preserving and passing down this valuable knowledge through generations.

-Arty Raj
Founder, CEO, A Conscious Mom

learn more

: No. This is a digital product only. You will not receive a hard copy.
: As soon as you place the order, you will receive an email with detailed instructions. You just click on the download link to get all the contents.
: Digital products are excluded from money back gurantee and no change of mind or returns acccepted on ebooks and printables.
: Please email us and we will help you download.
: please email us with your questions and we will be happy to answer them all for you.
: The posters come in different sizes and are categorised in their specific folder.
: You can simply print from your home printer or you can use your local printing service.

Still Have Questions? Checkout our FAQ page or contact us.

Search our shop

Living in Harmony with Vata: The Ultimate Vata Dosha Handbook

Living in Harmony with Vata: The Ultimate Vata Dosha Handbook

🌟 Uncover Ayurveda's Treasures! Here's What's Inside: